Japanese style braised eel yakabikwa

Tsanangudzo Pfupi

Eel nyama ine fluffy uye yakapfava.Kuburikidza nenhevedzano yekugadzira uye kugadzira, eel inogadzirwa kuita eel yakagochwa.Roast eel ndeyekusanganisa iyo yakakosha soy muto munyama ine fluffy uye yakapfava eel kugocha inonaka.Eel yakagochwa ine ruvara rwakajeka.Eel nyama yakapfava, yakisi uye yakasimba.Mushure menguva 4 dzepushao, eel inonaka, inonamira uye yakazara.Mboro yakagochwa inopiswa kunze uye yakapfava mukati.Iine eel yakasimba inonaka isina kunhuhwirira kwedhaka.Uyezve, ine nyama shoma shoma, uye vana vanogona kuidya vakadekara.Eel yakakangwa yakagochwa yakazara, iyo inogona kuvhara kutsva kwe eel.Roast eel zvishoma nezvishoma, uye magadzirirwo enyama eel anooneka zvakajeka.Mativi ese ari maviri eel yakagochwa ari kutumbuka zvishoma uye azere nekusimba, zvichiratidza kuti yakagochwa nemhenyu chaidzo.


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Eel ine hutano hwepamusoro, saka inonzi goridhe rakapfava mumvura.Yave ichionekwa seyakanaka tonic uye runako chigadzirwa muChina uye nzvimbo zhinji dzepasi kubvira kare.Munguva yechando, tinowanzodya eel inonaka yakagochwa mupunga kuti udzinge kutonhora uye ugare wakazara nesimba.
1. Eel yakapfuma mune zvakasiyana-siyana zvekudya.Iine mhedzisiro yekushomeka kwetonifying uye ropa rinovaka, kubvisa hunyoro, uye kurwisa tibhii.Icho chikafu chakanaka chevarwere vane chirwere chenguva refu, kushaya simba, anemia, tuberculosis, nezvimwewo;

2. Eel ine puroteni isingawanzoitiki xiheluoke, iyo ine simba rakanaka rekusimbisa itsvo.Icho chikafu chehutano kune vakaroorana vechidiki, vezera repakati uye vanhu vakwegura;

3. Eel chigadzirwa chemumvura chakapfuma mu calcium.Kushandisa nguva dzose kunogona kuwedzera kukosha kwe calcium yeropa uye kuita kuti muviri uve nesimba;

4. Chiropa cheEel chakapfuma muvhitamini A, inova chikafu chakanaka cheusiku bofu.zvigadzirwa


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